Top 10 healthy restaurants to try out in Manila

Healthy eating is a choice you can make, starting with these restaurants. Happy eating!

 

Being healthy takes a lot of work – exercising, eating healthy food, and checking up on your well-being constantly– but it is a lifestyle choice that rewards you in more ways than one. The Philippines is an agricultural country thriving with diverse options for healthy eating. Whether it’s gluten-free options, vegan, or home-cooked meals, these restaurants will open your eyes to the sumptuous world of nutritious food.

  •  Hummus Elijah

Are you looking to try Mediterranean food but with a healthy twist? Hummus Elijah has got it all for you. Located at 5059 P. Burgos St., Makati, this vegetarian restaurant showcases its bestselling hummus and falafel, among other dishes originating from the Middle East. Hummus Elijah offers authentic Mediterranean salads, shawarma, and even a variety of keto dishes– a must-eat for people following a keto diet. Its regulars have attested to its delicious food, so treat yourself to a healthy feast. Reach them through their Facebook page and Lazada store!

 

  • Pipino Veg

Pipino Veg offers Filipino fusion cuisine, which encapsulates the Filipino food we crave but with a healthy dose of veggies and organic recipes! They offer Filipino feast staples such as veggie kare-kare, eggplant, and tofu miso, all types of sinigang. Located in the busy streets of Malingap Teacher’s Village, Quezon City, they also consider the party and “inuman” culture of Filipinos. For this reason why they introduced typical “pulutan” dishes with a vegetarian twist, such as Tofu sisig, Spring Rolls, Stuffed Bulaklak ng Kalabasa, and Buffalo Cauliflower wings. Eating Filipino-style meals and healthy living shouldn’t be a bore with Pipino Veg! Reach them through their Facebook page!

Photo credits to Pipino Veg

 

  • The Wholesome Table

The Wholesome Table brings a unique freshness into the hustle and bustle of 30th St, Corner 7th Avenue, Bonifacio High Street Central, Makati. This healthy food restaurant prides itself on its flavorful gluten-free power bowls, gluten-free cakes, and breakfast plates featuring eggs, toast, and pancakes, among other Filipino brunch classics. They also have a variety of other sumptuous dishes that lean towards a more balanced diet, such as Salmon Bowl, Grilled Porkchop, and Truffle Mushroom Pasta. The Wholesome Table commits to its customers by serving healthy yet mouth-watering food—make sure to contact them through their Facebook page!

Photo credits to The Wholesome Table

 

  • Green Pastures

Promoting sustainable dining, Green Pastures in Level 4, East Wing of Shangri-La Plaza Mall ensures customers that eating healthy shouldn’t be a chore but more of a delicious choice. This restaurant specializes in reintroducing food staples in a more improved, healthy way. Some of its fine selections include Pizza Bianca Porchetta, Clam Chowder, and Porchetta al Forno con Patate– pork belly cooked with herbs and spices. They also offer burgers of various kinds, such as the Garlic Herb Cheeseburger, Mushroom Cheeseburger, or Gochujang Cheeseburger. The Green Pastures’ diverse menu will satisfy your palate! To place orders, reach them on their Facebook page!

Photo credits to Green Pastures

 

  • Juju Eats

Healthy eating should always be associated with an optimistic mindset and good vibes! Juju Eats has branches within Pasong Tamo Ext. Makati, The Podium Mall, Ortigas Center, Salcedo Village, Makati, Vertis North Ayala Malls Quezon City. Juju Eats aims to provide healthy food with a dose of good juju to start people’s day. They offer different kinds of signature salads, such as their bestsellers Chatuchak Salad, Chicken Caesar Salad, and Thai Chicken Salad. Juju Eats also specializes in making wraps more challenging and sumptuous – evident in their Pesto Salad wrap and Tuna Nicoise Pasta Wrap, among others. They also offer paninis, pasta, red rice bowls, cold-pressed juices, and more. Eating at Juju Eats will give you good juju for the rest of the day! Place your orders on their Facebook page or website!

Photo credits to Juju Eats

 

  • Vege Select

Bringing new life to long-standing Chinese recipes, Vege Select in 739 Ongpin St, Binondo offers a wide selection of food and side dishes that aim to appetize and revolutionize healthy eating! They showcase Chinese food staples such as vegan cuapao, vegan xiao long bao, and vegan sushi. They are also known for their diverse dishes, with a mix of Filipino and Chinese cuisine, such as vegan kiampong and the traditional crab and corn soup. Vege Select proves that Asian cuisine is an enjoyable treat healthily! Watch out for their daily menu on their Facebook page!

Photo credits to Vege Select

 

  • Vegetarian kitchen

Are you looking for bulk meals? The Vegetarian Kitchen got your back. Specializing in homemade vegan plant-based bentos, food trays, meals, and bowls, they have all the healthy options to satisfy your cravings! Their bestsellers include Swedish Meatballs, Bonchon Cauliflower Chik’n and Japchae, Satay Barbecue & Couscous,  Palabok Espesyal with Vegetable Okoy, Veggie Ukoy & Tokwa’t Baboy, Pinakbet, and Tofu Tonkatsu with Japanese Curry Bentos. They also offer food trays for big gatherings or hearty meals with the family. Conveniently located at 62B Mother Ignacia Ave., Brgy. Paligsahan 1103, Quezon City, make sure to grab your favorites by placing an order through their Facebook page!

Photo credits to the Vegetarian Kitchen

 

  • Break

Healthy eating shouldn’t mean we abandon the fast food menu that we all grew to love at some point. Break in Greenhills shook things up and reintroduced fast food staples, but this time, cooked with healthy ingredients. This plant-based vegan fast food chain offers chicken, burgers, and breakfast meals, all cooked using plant-based meat, a viable alternative to the otherwise conventional meats. The break is a life-changer for those who want to eat fast food without breaking their diet. Visit their Instagram or website for orders!

Photo credits to Break

 

  • Corner Tree Cafe

This vegetarian restaurant serves healthy food in a secure, intimate, and comfortable setting. Corner Tree Cafe, located at 150 Jupiter St., Bel-Air, Makati, offers Pinoy-style dishes– from salads, desserts, and even party trays. Its salad specialties are Caramelized Apple and Feta Salad, Mediterranean Salad, and Quinoa Salad. They also add a vegetarian twist to Filipino dishes like Kare-Kareng Gulay, Adobong Tofu with Fried egg and Fried Rice, and their vegetarian Laing. Each dining experience at Corner Tree Cafe is satisfying with healthy goodness—contact them on their Facebook page for orders!

Photo credits to Corner Tree Cafe

 

  • Green Bar

This restaurant, bar, and bakery at 106 Aguirre Street, Legaspi Village, Makati showcases its brand of healthy eating. Green Bar’s plant-based goodies and drinks have revolutionized healthy eating with its specialties Savory Turmeric Bun and Big Bite Kebab. They also offer a variety of alcoholic or non-alcoholic cocktails– perfect for a healthy weekend unwinding with friends! Make sure to stop by or reach them on their Facebook page for orders!

Photo credits to Green Bar

 

Healthy living can also be a fun and delicious route, with sumptuous food to enjoy while being fit and living up to your body’s true potential. Healthy eating is a choice you can make, starting with these restaurants. Happy eating!

Contributed by Princess Friel Lontoc

 

#healthyeating #healthyrestaurants #foodchoices #rubyspreciousmoments #rubyasoyph

RCBC Empowers Calauan’s Digital Transformation

Calauan, a 2nd class municipality in Laguna, takes a big leap to promote greater financial inclusion and massive digital transformation of its local government and residents in its quest to become a “Smart City” by collaborating with the country’s multi-awarded and leading challenger bank, the Rizal Commercial Banking Corporation (RCBC).

In a grand ceremony during the celebration of the municipality’s Pinya Festival, RCBC Executive Vice President and Chief Innovation and Inclusion Officer Lito Villanueva and Calauan Mayor Roseller Caratihan, with the presence and support of all the members of the Municipal Council, sealed the partnership between RCBC and Calauan LGU through the signing of a Memorandum of Understanding as the initial step towards developing a framework that will propel Calauan’s economic growth and create a thriving digital payment ecosystem for the municipality.  Under this engagement, RCBC shall provide a payment gateway and digital disbursement solution for the LGU, and access to banking services at the barangay level through its various digital innovations such as DiskarTech, ATM Go, and NegosyanTech digital mSME, among others.

In the same event, RCBC launched its Moneybela Barangayan Banking to kick off initiatives to go down to the communities of Calauan and directly engage with the people as part of its financial inclusion advocacy. The RCBC Moneybela aims to onboard the unbanked and underserved individuals in Calauan to the formal financial system by spreading digital financial literacy and assisting in opening Basic Deposit Accounts through RCBC DiskarTech.  RCBC strongly supports the Bangko Sentral ng Pilipinas (BSP)’s National Financial Inclusion Strategy and Digital Payments Transformation Roadmap which targets to onboard 70% of the adult Filipino population into the formal banking system and digitize 50% of all retail  payments by the end of 2023.

In his message, Villanueva said, “This day marks a historic chapter, both for the Municipality of Calauan and RCBC. It signifies the beginning of a meaningful public-private partnership for the people of Calauan. We are very excited about this and fully support your vision for Calauan to be a Smart City.”

 Villanueva also added, “Through our technology, it will be easier for Calaueños to pay taxes and other fees to the local government, the delivery of financial assistance to those in need will be expedited, and essential financial services will be brought closer to every Calaueño.”

Speaking to the attendees from various barangay in Calauan, Mayor Osel Caratihan commended RCBC and underscored the significant benefits that the partnership brings to the residents of Calauan. He highlighted the positive impact of the collaboration, stating that it will facilitate the accessibility of assistance to the local community. Individuals can receive the support they need by simply registering and visiting the barangay. Mayor Caratihan proudly mentioned that Calauan is at the forefront among LGUs in Laguna, being the first to establish such a program.

Launched in October 2022, the RCBC MoneyBela Barangayan Banking is a flagship program of RCBC to bring banking services closer to remote and rural communities. Last year, RCBC piloted this initiative during the Kadayawan Festival in Davao City and Masskara Festival in Bacolod City, and early this year, in the Dinagyang Festival of Iloilo City.

 

RCBC is one of the country’s fastest-growing banks, now ranked as the Philippines’ 5th largest privately-owned universal bank in terms of assets from 8th in 2019, and the most awarded for its banking innovations. Among its global and local recognitions include a three-peat award as the Philippines’ Best Bank for Digital by Asiamoney, back-to-back wins for Best Financial Inclusion App by The Asian Banker’s Financial Technology Innovations Awards, and the YouTube Challenger award for its viral and out-of-the-box digital ad campaigns generating combined views of over 17 million. Just recently, RCBC was also hailed as the Grand Champion for Digital Payments and Financial Inclusion by the Bankers Institute of the Philippines.

 

#RCBC #Calauan #Laguna #financialinclusion #digitaltransformation #rubyspreciousmoments #rubyasoyph

Discover Sampaloc Quezon

The quaint town of Sampaloc is known for its impressive array of “buri” products, the source of livelihood of the amiable people of this 5th class municipality in the province of Quezon.

Buri,” a large palm tree noted for its strong leaves that can be made into various products like bags and other native accessories. The houses are adorned with different buri products during the Bulihan Festival.

Assorted products made of buri and some native delicacies.

This writer has witnessed this festival in years past – during the 4th Bulihan Festival. The highlights of the festival were the costume parade and the showcase of native dishes, as only “Sampalukins” (how residents are called in Sampaloc) can uniquely prepare and do.

“Palos Cooking Contest

One of the awaited activities of the festival was the native “Palos Cooking Contest.” “Palos,” is Sampaloc’s term for native eel, which is caught in the Maapon River. It’s often brought by Sampalukins as a present to somebody being asked for a favor.  The “madulas” is associated with a saying that if it is given as a gift to the person being asked for a favor, the request will be easily granted.

This exciting and one-of-a-kind cooking contest was participated by representatives from the 14 Barangays through the town’s Rural Improvement Club.

The cooking skills and creativity of the “Sampalukins” were once again demonstrated — with everything and anything that can be done and concocted with “palos.”  Spicy, sweet, saucy, “ginataan”, “ginisa”, baked, steamed, fried, what have you!

The winning recipe came from Barangay Ibabang Owain. The dish is called “Steamed Palos.”

Steamed “Palos”

Sharing here the winning recipe:

Ingredients:

1-kilo Palos (cleaned)

Ginger

Salt

Pepper

Green Chili

Chicken Broth

Calamansi or Lemon juice

White Onion

Grated Cheese

Aluminum Foil

Tomatoes for garnishing

Toppings: mayonnaise, grated carrots, chopped hard-boiled egg, onion leeks

Cooking procedure:

  1. Mix all ingredients and wrap with aluminum foil.
  2. Put onion leek into the water and set for boiling.
  3. Steam Palos for about 30-40 minutes.
  4. When cooked, arrange the steamed Palos on a platter with the toppings.
  5. Serve hot.

Uniquely Sampaloc

The “Parada ng Bayan”- a buri-inspired costume parade was participated by the different sectors of the community like NGOs, the private sector, puroks, barangay, and municipal government officials and employees.

The strong camaraderie was felt as the whole town took time to participate and support the costume parade. It was amazing to see how young women and men were dressed in different creative and distinctively classy costumes made from colorful buri. It was as if these costumes were tailored and styled by professional designers — knowing these were handcrafted by the “Sampalukins”!

The Bulihan Festival provides jobs to residents and promotes tourism in the municipality.

Beautiful sceneries

Some of Sampaloc’s beautiful sceneries are the Malaoag Cave and Underground River, the Hangga Falls, and the Kakati River. During our stay, we were fortunate to explore Hangga Falls, a hidden gem located in the boundary of the towns of Sampaloc and Lucban. An approximate one to two hours of trekking was needed to reach the destination, and was worth the exhaustion upon seeing the invigorating waterfalls!

Feeling invigorated at Hangga Falls after a two-hour trek.
With friends from Sampaloc

Discover Sampaloc and know more about its culture, people, and captivating attractions!

#SampalocQuezon #throwbacktravel #Philippines #rubyspreciousmoments #rubyasoyph

Beko Marks 3rd Anniversary In The Philippines With Trade Launch

In celebration of its third year of operations, Beko announces its goal of being the number one European brand in the Philippine market in the next five years.

 

Beko Philippines is entering a new phase of business in its journey to bring the European brand to a sustainable lifestyle for Filipino customers. In celebration of its third year of operations, Beko announces its goal of being the number one European brand in the Philippine market in the next five years.

“We are very happy to be holding this trade launch for our dealers and stakeholders as we share that Beko will be a bigger and better brand in the Philippines in 2023 and beyond,” said Gürhan Günal, Beko’s country director in the Philippines, who also presented the company’s business development plans of EXPAND, GROW, LEAD, CONNECTIVITY and SUSTAINABILITY for the Philippines along with the brand’s hero technologies at the anniversary trade launch at the Grand Ballroom of Marriott Hotel Manila.

This is the heart and reason why this year, Beko will be made available soon in other appliance stores nationwide as it continues to “expand” its distribution to other retail channels.

To further “grow” brand awareness and visibility they also announced the renewal of their brand ambassadorship with Judy Ann Santos-Agoncillo alongside digital and traditional media investments.

As one of the “leading” manufacturers of home appliances, Beko promotes the Live Like a Pro lifestyle and inspires Filipinos to experience a more convenient way of living through European-style product lines. They stated that Beko Pilipinas Corporation is the exclusive distributor of Hitachi’s Major Domestic Appliances as part of their brand portfolio.

Beko appliances are smart, relevant, and designed to support Filipino families easily. With the HomeWhiz function, you can easily “connect” to your Beko appliances with the use of your smartphones.

As part of Beko’s global sustainability effort, Beko Philippines announces its partnership with Plastic Credit Exchange, which serves a global ecosystem of carefully vetted partners that recover, process, and recycle plastic waste with programs that improve livelihood, scale up social impact, and reduce the flow of plastic pollution into nature.

The partnership is in line with the Extended Producer Responsibility Law, which holds companies responsible for the plastic packaging they use throughout the lifecycle of their products.

Trade launch showcasing hero technologies

The appliance brand recently held a grand trade launch for its dealers at the Marriott Hotel Grand Ballroom with the theme “Empowered to Live Like A Pro.”

Beko Philippines showcased its hero technologies, such as HarvestFresh, ProSmart Inverter Technology, Steam Cure, Hygiene+,  AeroPerfect TM, and many others. These technologies help you live like a pro.

Among the products displayed that day were cookers, refrigerators, one of the appliances which Beko is famous for. The GNO480E40HFGBPH is a 16.6cf inverter multi-door refrigerator with Neofrost Triple Cooling Technology, HarvestFresh, and Prosmart Inverter Compressor, in a sleek black glass door finish.  Also featured is the Hitachi Refrigerator R-WB640VG0-1 GBK with Vacuum Technology with Platinum Catalyst, Inverter X Dual-fan Cooling with Eco-thermo sensor.

Other appliances include the CEG7302B, a bean-to-cup espresso machine, and the BSEOG180/181 2Hp air-conditioner with Go Clean Technology, MicroClean TM Filter, Gold Guard, ZoneFollow, 4D Auto Swing, and HomeWhiz.

Gurhan Gunal, Country Manager of Beko Philippines.

Beko appliances are available at 1st Megasaver, Abenson, All Home, Anson’s, Appliance Centrum, Asian Home Appliance, Automatic Centre, BHF, Echo Electrical, Fair N Square, Gloria Bazaar, Great World, Hat, J Marketing, Lazada, Magic Appliance, Manhattan Appliance, Mike’s Department Store, NB Marketing, Pricewise, RS David, Our Builders, Robinsons Appliance, Savers, Shopee, SM Appliance, Solidmark, SVC & Plusign, United Motoliance, and Western Appliance.

For more information about Beko in the Philippines, go to http://beko.ph or visit their Facebook page at https://www.facebook.com/bekoph and their Instagram page at https://www.instagram.com/bekoph/.

 

Featured photo:

Beko Executives (L-R – Rolixus Kho Yute, Product Certification Specialist of Beko Philippines, Rebecca Aguilar, Product Marketing Senior Specialist of Beko Philippines, Ghie Papa, Brand Marketing Communications Specialist of Beko Philippines, Gurhan Gunal, Country Manager of Philippines, Nattinee Techanungnirun, Beko APAC Marketing Director, Panninuch Suwanaroek, Beko APAC Senior Lead Marketing Communications, Dyeun Zapanta, Marketing Head of Beko Philippines)

 

#BekoPhilippines #EmpoweredToLiveLikeAPro #BekoPH #rubyspreciousmoments #rubyasoyph

 

 

What to do in Hong Kong, according to your Zodiac Sign

There are so many things you can do when on holiday in Hong Kong. From exploring the bustling nightlife to searching for the best dim sum, visiting artsy neighborhoods in West Kowloon to surfing at down-to-earth Sai Kung, and from spiritual hikes up Ngong Ping to souvenir shopping along the various shopping streets and night markets. There is definitely something for everyone!

We scoured the stars and our city for ideas on where to go in Hong Kong based on your zodiac sign.

  •     ARIES (MARCH 21 – APRIL 19)

The most energetic sign of all, Aries travelers are sure to love lively and action-packed activities when on vacation.

Check out the newly opened Water World Ocean Park for a fun-filled day packed with adrenaline-pumping attractions such as the Rainbow Rush, Skyhigh Falls, and Thunder Loop! Alternatively, explore Aberdeen Country Park and pick a scenic hiking trail to fully appreciate Hong Kong’s great outdoors. For a true-blue Aries, the world is their oyster.

Best Travel Companion: Leo

  • TAURUS (APRIL 20 – MAY 20)

Comfort is definitely a requirement when a Taurus goes on vacation.

Take your pick and pre-book a pampering luxury spa date. Stay in one of Hong Kong’s many luxury hotels like The RitzCarlton or Rosewood Hong Kong  and relish the stunning views of the harbor comfortably from your room. Cap off your day of relaxation at a Michelin-starred restaurant and you can even book a helicopter tour around Hong Kong to end the night!

 Best Travel Companion: Pisces, Cancer

  •  GEMINI (MAY 21 – JUNE 20)

Geminis are natural explorers who love to try out new spots and experiences.

Visit Tai Kwun, Hong Kong’s Centre for Heritage and Arts, for the best heritage and arts experiences. Go for a stroll around Old Town Central, an artsy district with a myriad of heritage buildings, beautiful architecture, and diverse street art. Discover local art studios at PMQ where you can join workshops and even make your own dim sum candles!

Best Travel Companion: Sagittarius

  •  CANCER (JUNE 21 – JULY 22)

Cancers like to take things slow and enjoy the vibes when visiting new places.

You would definitely enjoy Sai Kung‘s tranquil waters while in Hong Kong. Enjoy seafood with your loved ones and spend a relaxing day hanging out on beautiful beaches. Explore Hakka culture at Yim Tin Tsai and check out the island’s most prominent industry of the past.

 Best Travel Companion: Virgo, Pisces

  •   LEO (JULY 23 – AUGUST 22)

A true fire sign, Leos are passionate and driven even while on holiday.

Pull an all-nighter at Central, Hong Kong’s central business district, home to pulsating beats and top-class restaurants. A neighborhood that never sleeps, take your pick from Lan Kwai Fong, home to more than 100 clubs, or SoHo, the fancier upmarket bar area. Start from the top of the hill and bar hop your way down the L-shaped lane for the full experience!

 Best Travel Companion: Aries

  •  VIRGO (AUGUST 23 – SEPTEMBER 22)

Virgos love being engaged in new information and experiences.

Take a ferry over to Hong Kong’s largest island, Lantau Island, where you can find a variety of impressive activities to engage in. Take Ngong Ping 360 and choose a glass-bottomed gondola to see Big Buddha, the tallest seated Buddha in Hong Kong. Make sure to stop by Wisdom Path, Tung Chung Fort, and Tai O Fishing Village as well.

Best Travel Companion: Cancer, Gemini

  • LIBRA (SEPTEMBER 23 – OCTOBER 22)

 A true social butterfly, Libras love to people watch and love interacting with new people wherever they go.

 As an international event hub, Hong Kong hosts a plethora of global events and festivals, from arts to sports, food, and seasonal celebrations. You will love to plan out your Hong Kong trip in advance to make sure you check out exciting events such as the Hong Kong Winterfest, Hong Kong Wine and Dine Festival, Art Basel, and Clockenflap among others.

Best Travel Companion: Aquarius

  •  SCORPIO (OCTOBER 23 – NOVEMBER 21)

 Scorpios are hard workers that rarely stop for breaks.

Make the most out of your well-earned vacation by taking the newly revamped Peak Tram up to The Peak for a stunning and relaxing panoramic view of Victoria Harbour. At The Peak, enjoy a romantic view at the highest 360 viewing terrace in town with a special someone, lock your love with a love lock, and have fun at the world’s first Monopoly theme park, Monopoly Dreams.

 Best Travel Companion: Cancer, Taurus

 

  • SAGITTARIUS (NOVEMBER 22 – DECEMBER 21)

 Born adventurers, Sagittarius travelers love to explore new experiences and make sure to immerse themselves in their destination’s culture when they travel.

Where else but in Hong Kong to learn more about Cantonese Opera? Go to XiQu Centre and treat yourself to a Cantonese Opera show at its tea theatre. Alternatively, challenge yourself and take on Hong Kong’s highest peak, Tai Mo Shan, and be rewarded with breathtaking views. End the trip with a visit to Duen Kee Chinese Restaurant for an authentic dim sum meal where you can pick your own dishes off push carts!

Best Travel Companion: Aries, Capricorn

 

  •  CAPRICORN (DECEMBER 22 – JANUARY 19)

 Capricorns cherish enriching holidays that keep their minds busy.

A paradise for art lovers, the West Kowloon Cultural District offers various museum options, from gorgeous modern art at M+ to culture-rich traditional artifacts at the Hong Kong Palace Museum. After a visit to the museum, plan for a picnic at the West Kowloon Waterfront Promenade, backed by the magnificent Hong Kong skyline during sunset.

Best Travel Companion: Sagittarius

 

  • AQUARIUS (JANUARY 20 – FEBRUARY 18)

 Adventurous Aquarius travelers want to do everything and have an insatiable curiosity while on vacation.

Take a cycling tour with friends along Hong Kong’s longest bike route, a 60km superbike track from Tuen Mun to Ma On Shan. Pit stop at Lion Rock Country Park for a phenomenal view of the city at its peak or simply immerse yourself in nature without hiking up. While taking a breather, you may also visit the Hong Kong Heritage Museum and learn about Hong Kong’s culture and history.

 Best Travel Companion: Sagittarius, Aries

  •  PISCES (FEBRUARY 19 – MARCH 20)

 Pisces travelers are happy to just go with the flow.

Take a boat ride and spend a relaxing day on Cheung Chau Island admiring the historical architecture. Seek out quaint local shops in the backstreets before heading to Tung Wan Beach, a fantastic spot to go for an invigorating swim. Finish your day trip with a feast of seafood and refreshing cold beer.

Best Travel Companion: Taurus, Cancer

With its vibrant culture and rich history, Hong Kong is the perfect blend of modern and traditional. Whether a curious Gemini, a perfectionist Virgo, or an adventurous Aquarius, there is definitely something for everyone in Hong Kong!

Whether or not you believe in astrology, there’s no harm in finding out what your zodiac sign says about you! Having said that, why not use our recommendations when planning your next trip to Hong Kong? Click here for more unique Hong Kong experiences.

 

#HongKong #astrology #zodiacsign #rubyspreciousmoments #rubyasoyph

Oh! Crop Wednesday: A Celebration of Adlai Rice and Culinary Delights

Oh! Crop, the number one Adlai rice brand in the Philippines, has been making waves in the local food scene with its nutty flavor and health benefits. Every Wednesday, the brand introduces new Adlai dishes to different restaurants in the country in an event called Oh! Crop Wednesday. And last Wednesday, it was held at The Gram Cafe Serendra, best known for its soufflé pancakes and great coffees.

The cafe was buzzing with excitement as guests eagerly awaited the unveiling of the special menu created for the event. The menu featured Adlai in every dish, showcasing the versatility and unique flavor profile of the grain.

The event was hosted by Freya Paulienne Suguitan at Gram Cafe Serendra. Chari Trinidad-Mendoza, CEO of Oh! Crop, gave a heartfelt opening speech, expressing her gratitude and support of the brand and emphasizing the importance of promoting healthy eating habits as well as recognizing local farmers from Gawad Kalinga.

The partnership between Oh! Crop and Gawad Kalinga is a shining example of how private organizations can work with social enterprises to make a meaningful impact on the lives of marginalized communities. With the provision of unmilled Adlai to farmers in Bukidnon, Arakan, North Cotabato, and soon to expand to Liliw, Laguna, this partnership will not only provide sustainable livelihood opportunities but also promote the consumption of healthy and locally grown crops.

Oh Crop event at Gram Cafe Serendra.

Chari Mendoza’s inspiring advocacy goes beyond simply providing a livelihood for farmers; it is about empowering them and promoting sustainable agriculture, ultimately leading to the betterment of the entire agricultural sector. Through their combined efforts, Oh! Crop and Gawad Kalinga are creating a ripple effect that will uplift communities and promote a healthier and more sustainable way of living for all Filipinos.

The event was made even more special by the attendance of Marvin Agustin, a Filipino celebrity chef, and Jugs Jugeta of Itchy Worms, a popular Filipino band. Marvin Agustin showcased his culinary skills with his delectable Salmon Paella, which was a crowd favorite. Jugs serenaded the crowd with his music, adding to the festive atmosphere of the event.

The menu featured a variety of dishes that highlighted the flavor and texture of Adlai rice. The starter was a Summer Apple Salad with Tempura, which was a perfect mix of sweet and savory. The main course was the Salmon Truffle Aburi Don with Adlai Rice, a rich and flavorful dish that combined the umami taste of salmon with the nutty flavor of Adlai rice. The dish was a work of art, with its intricate presentation and delicate flavors.

The star of the menu was the Salmon Paella by Marvin Agustin, which was a feast for the senses. The dish was a symphony of flavors and textures, with the bold taste of the saffron and the tender pieces of salmon complementing the nutty flavor of Adlai rice. The dish was a hit with the guests, who couldn’t get enough of its deliciousness.

Ube Adlai Champorado by Marvin Agustin

For dessert, guests were treated to a unique take on a classic Filipino favorite – Ube Champorado and The Gram Cafe’s Special Soufflé Pancakes. The dish combined the sweet and earthy flavor of purple yam with the creamy goodness of Champorado, a traditional Filipino rice porridge. The pancakes were light and fluffy, and the combination of flavors was a delightful surprise.

Oh! Crop Wednesday at The Gram Cafe Serendra was a culinary adventure that showcased the unique flavor and versatility of Adlai rice. The event was a celebration of Filipino food and culture, and a testament to the creativity and culinary prowess of Filipino chefs. The success of the event only shows that Oh! Crop is more than just a brand of rice – it is a symbol of healthy living, community support, and culinary excellence.

#OhCropWednesday #TheGramCafeSerendra #rubyspreciousmoments #rubyasoyph

 

Sining to the Moon (and back)

An artist-run community art fair helmed by Artist-Potter Lanelle Abueva’s Crescent Moon Cafe.

 

As part of National Heritage Month, Crescent Moon Cafe, together with the City Government of Antipolo, local creatives, and artist collectives, invites everyone to the Sining to the Moon art fair held at Crescent Moon Cafe, Antipolo, on May 20 and 27, 2023, from 9 AM to 5 PM each day. Showcasing select artists, makers, and craft workers, Sining to the Moon aims to re-introduce Antipolo as a locale full of creative hubs, such as sculptor Lanelle Abueva-Fernando’s Crescent Moon Cafe and Pottery Studio.

Timed with the declaration of Antipolo Cathedral (designed by 20th century Filipino artist and architect Jose Lorenzo de Ocampo) as an International Shrine, Sining to the Moon aims to re-introduce Antipolo City as a creative city consisting of various destinations and collectives, initially ignited by Pinto Art Museum and ARTipolo Group Inc. in continuing the spirit of art appreciation becoming art practice.  Emerging Antipolo artists will display their small works side-by-side with established artists.

CMC Sining Meeting

Featuring artists such as Lanelle Abueva-Fernando, Carl Regalado, Maxi Tungol, Amihan Abueva, the Mahilum Brothers, Pedrong Masipag, Daniel Dumaguit, Racquel Akisha (Habi ni Ake), the plant art of Wendy Regalado, and Jovel Lorenzo (Box Camera PH), Sining to the Moon also features collectives such Inlayo Art Gallery, ARTipolo, the decades-old Thursday Group, Creative Apes & Twisted Hearts. It also features works by beneficiary communities such as Tahanan Santa Lucia for Girls and Sulyap sa Nakalipas comprised of inmates. Vibal Books will also be showcasing its titles of art, heritage, and history books.

Different artists working with different mediums, such as clay art, sketching, ice carving, and more will also hold workshops open to all who are curious. Lanelle Abueva will deliver an address on the first day as the Antipolo City Band serenades visitors with Kundiman classics and folk dance by the HIYAS Dance Troop of the University of Rizal System Antipolo.

Antipolo also welcomes visiting artists from other locales, such as Jovel Lorenzo, known for reigniting interest in antique photography through his Box Camera PH project, designing a camera based on the specs of late 1800s cameras and shooting contemporary subjects in a heritage style. He has since attracted a steady, notably young, following buoyed by a nostalgia for an era that was never theirs.

Antipolo Thursday group

At the center of Sining to the Moon are works from local art collectives such as ARTipolo and The Antipolo Thursday Group, which anchor the spirit of collaboration, community, and folk art.  The Antipolo Thursday Group is a casual collective that has been meeting every Thursday for decades. Never intended to be a formal group, its participants – its friends – simply gathered for the love of art and art-making.

This environment inspired many members to take on a more committed art practice, as the group continued, welcoming younger artists over the years. Veterans generously shared knowledge, techniques, and networks to help acquaint their juniors with the art world. And now, even their children are actively creating their own artistic expressions.

Joven Lorenzon

Sining to the Moon won’t be the last, as the City Government of Antipolo and AnCCATPO (Antipolo City Culture Arts and Tourism Promotions Office) continues similar initiatives. Last February Arts Month saw Sining Taktak, held at the rehabilitated Hinulugang Taktak National Park. The overall goal is to re-introduce Antipolo as a lively creative community of artists, all while furthering the social status of artists and creating a local directory of creatives of all levels.

For reservation contact Crescent Moon Café @ 01.82345724 or  Magel Cadapan at 0917 792 9020 for more info.

  

#SiningToTheMoon #CrescentMoonCafe #Antipolo #Philippines #rubyspreciousmoments #rubyasoyph

Men in Business & Power – collaborating for business and social progress

On a very rare occasion, leaders from various organizations gathered for an afternoon coffee and tea session recently held at the Rockwell Club in Makati. The event fostered exchanging of thoughts and best practices on how each of their businesses can continually improve in creating a positive impact in the country.

The event was coined as the Men in Business and Power meeting, as indeed attended by seasoned and influential entrepreneurs in the country. Former AFFI Executive Director, Raffy Galang Canare, a socially active business community builder and social entrepreneur, championed the event. The event was highlighted by the powerful talks presented by Potato Corner Co-Founder, Jorge Wieneke, Rairaiken CEO, Joey Garcia, Social Spiritual Entrepreneur Leader and Tangere Partner, Jonathan Camcam, and ASEAN Business Leader Awardee, Rosanna Llenado.  The event was attended by key business organization leaders such as the Rotary Club of Greenfield District, JCI Makati, Philippine Marketing Association, Assn. of Filipino Franchisers, Inc., Financial Executives Institute Inc., Philippine Ecommerce Assn of the Philippines, World Trade Center Business Club and members of the Business Press Corp.

The event aims to provide a venue to gather key opinion leaders and businessmen to network and exchange business thoughts and ideas. MBP Lead Convenor, Raffy Canare envisioned to continue to bridge big players and small business players in collaborating for business and social progress.

 

#MBP #businessleaders #entrepreneur #RockwellClub #rubyspreciousmoments #rubyasoyph

 

How to celebrate Mother’s Day by treating yourself well amidst COVID and hot weather

It’s the time of the year again when we celebrate and honor the special women of our lives.

However, 2023 may yet, prove to be challenging in terms of observing this occasion here in the Philippines. The reason? An unexpected case of double whammy that can lead to developing, or worsening a long-term illness: Diabetes.

Heat Index and Diabetes

 According to medical experts, high temperatures and humidity can cause dehydration and affect insulin sensitivity, which can lead to high blood sugar levels and increase the risk of developing type 2 diabetes.

 COVID-19 and Diabetes

 Several studies have suggested a link between COVID-19 and the development of diabetes. According to research published in the Journal of Diabetes Science and Technology, COVID-19 can cause acute insulin resistance, which can lead to high blood sugar levels and an increased risk of developing diabetes.

Diabetes and Mother’s Day

 Diabetes can have a significant impact on women’s health, from pregnancy and cardiovascular disease to sexual and reproductive health and mental health. Therefore, as a means to honor our mothers, we want every woman to have the proper know-how to prevent or worsen diabetic conditions.

Make the Most, Treat Yourself Well

 This Mother’s Day, show your appreciation to the moms in your life and share information that greatly reduces the risk of diabetes even if exposed to conditions like extreme heat, and COVID-19. Here are four wellness tips to make the most of the occasion as we take our mothers on a journey to #TreatYourselfWell:

Start Well

 Check your overall health if you are prone to or already developing symptoms of diabetes. Start by knowing if you are at risk by simply taking the DiabeTest.

Move Well

 Physical Exercise and fitness help improve overall health. For diabetics, added value includes lowering blood glucose levels, boosting the body’s sensitivity to insulin, and countering insulin resistance.

Eat Well

Boosting your immune system with much-needed nutrition is key to preventing diabetes and resisting Covid-19. Follow a healthy diet to greatly reduce the risk.

Think Well

 Be mindful and maintain healthy habits. Look for ways to supplement your lifestyle with safe and trusted nutrition interventions that will help you #TreatYourselfWell.

Nutritional supplements like Diabetasol can deliver key benefits that will not only help you keep your blood sugar levels stable but also help reinforce your immune system. This brand of nutrition powder is complete with calcium, fiber, 11 vitamins, and 6 minerals. It comes in three delicious flavors: vanilla, chocolate, and cappuccino; and it is ideal for diabetics and a great choice for those who want to prevent diabetes risks.

For more information on how you can #TreatYourselfWell, follow Diabetasol  Nutrition Philippines on Facebook at https://web.facebook.com/DiabetasolNutritionPhils

 

#MothersDay2023 #Diabetasol #rubyspreciousmoments #rubyasoyph

AC Health Unveils Healthway Medical Network

Ceremonial signage lighting at Healthway QualiMed Santa Rosa is the first in a series of events celebrating the launch of the new Healthway Medical Network (HMN).

 

 Ayala Healthcare Holdings Inc. (AC Health) launches Healthway Medical Network (HMN), marking the integration of all its hospitals and clinics under the Healthway brand. With the promise to deliver “Care Beyond Cure,” Healthway Medical Network aims to create a comprehensive patient journey across all its touchpoints, focusing on holistic and patient-centric healthcare.

The new identity of AC Health’s hospitals and clinics group was announced last May 8 at the ceremonial signage lighting of Healthway QualiMed Sta. Rosa. The momentous occasion was attended by key executives from Ayala Corporation, AC Health, and HMN, as well as local government officials, representatives from various sectors of the community, and existing patrons of QualiMed Sta. Rosa.

From L-R: Moderator Dr. Isabel Nabor-Umali, Patient-Caregiver Mrs. Tess Valero, Patient Representative Mr. Sebastian Schaffer, Obstetrician Dr. Rani Cadiz of Healthway QualiMed Hospital Santa Rosa, Women’s Health Center, and Chief Public Health Officer and Chief Operations Officer of Healthway QualiMed Manila Dr. Ma. Carissa Alejandro.

 

“At Healthway, we believe that care beyond cure is not simply an empty slogan, but a guiding principle,” said Jimmy Ysmael, President and CEO of Healthway Medical Network. “We understand that our patients are more than just a set of symptoms or a medical condition. They are people with unique stories, experiences, and emotions. Through the integration of our clinics and hospitals, we will strive to provide the highest quality of care, focusing on treating the whole person, not just the illness.”

During the event’s round table discussion, AC Health Chief Public Health Officer and QualiMed Manila Chief Operating Officer Dr. Rizzy Alejandro shared how Healthway plans to deliver on its brand promise through its “Connected Care Circles.”

“We want to provide holistic care to our patients, and this is where Connected Care Circles come in,” explained Dr. Alejandro. “Our goal is to provide seamless care from one point to another, regardless of where the patient is in their healthcare journey.” “Connected Care Circles” is Healthway’s innovative healthcare approach to providing patient-centric end-to-end care.

From L-R: Ayala Corporation Board of Director Mr. Eric Francia, AC Health President, and Chief Executive Officer Mr. Paolo Borromeo, Santa Rosa City Vice Mayor Arnold Arcillas, Ayala Corporation Adviser to the Board, Mr. Fernando Zobel de Ayala, Laguna Municipal Health Officer Dr. Odie Inoncillo, Healthway Philippines Inc.’s President and Chief Executive Officer Mr. Jaime Ysmael, and QualiMed Health Network Group Chief Operations Officer, Ms.Margaret Bengzon.

 

Aside from HMN, AC Health’s subsidiaries include Generika Drugstore, IE Medica and MedEthix, and KonsultaMD in partnership with Globe’s 917 Ventures.

The brand launch signifies an exciting chapter of growth and progress for the Healthway Medical Network. Borromeo shared that HMN is also integrating its processes, including procurement and other shared services, and its IT platform, with the launch of a unified EMR and clinical information system later this year. HMN plans to further expand its footprint in clinics and hospitals.

In 2022, the network successfully inaugurated 3 new multispecialty centers. This year, HMN plans to open 3 additional clinics in Cebu, Cagayan de Oro, and Davao, expanding its network to a total of 15 outpatient centers. The long-awaited Healthway Cancer Care Hospital, the first of its kind in the country, is also set to open in September 2023.

Present at the event was Ayala Corporation’s Fernando Zobel de Ayala, who reaffirmed the group’s commitment to continue investing in healthcare. “The integration and launch of the Healthway Medical Network and its promise to deliver care beyond cure exemplifies Ayala’s relentless pursuit of excellence in its unwavering commitment to nation-building,” said Zobel. “At Ayala, we believe that every Filipino deserves access to quality healthcare and we are committed to helping make this a reality.”

The launch of the Healthway Medical Network marks a significant milestone for AC Health in its mission to improve healthcare for all Filipinos. With its human-centered approach, innovative healthcare solutions, and integration of clinics and hospitals backed by the entire AC Health ecosystem, Healthway Medical Network is well-positioned to deliver holistic and high-quality care to patients across the country.

 

For information on AC Health, you may contact Monica Rivera at rivera.mtl@achealth.com.ph

For more information on Healthway Medical Network, you may contact HMN’s integrated contact center at (02) 7751 4929 or (0917) 629 6584, or through e-mail at care@healthway.com.ph.

 

#ACHealth #HealthwayMedicalNetwork #rubyspreciousmoments #rubyasoyph