Atty. ‘Migs’ Nograles: Beauty comes from within

“If you’re happy and passionate about the things that you do, your aura will always show it,” shares Atty. Margarita “Migs” Bendigo Nograles.

Among our young lawyers today, 30-year-old Atty. Margarita “Migs” Bendigo Nograles has the three essential qualities that spell a lifetime success: beauty, brains, and the heart for public service.

Her positive aura is an outcome of waking up to the life that she wants to liven up with gusto. “If you’re happy and passionate about the things that you do, your aura will always show it,” she intimates.

“Conquer your fears and believe in yourself to follow your dreams and passion,” says Atty. Migs.

Migs takes care of her lovely face by cleaning it always. She makes it a point to remove her makeup after every working day. “I would say always remember to wash your face every night, moisturize, and put sunblock!” Her nighttime beauty must-haves are Clinique facial wash and toner, together with a moisturizer. “Some days, if I find the time, I get to go and have facials at Oroderm Davao.”

If there’s a particular motto on beauty that she believes in, it would be “Never compare beauty with anyone else. It all starts from within. Be comfortable with your own skin and never ever dress to impress others but only yourself,” shares Migs, the well-schooled partner-lawyer at Nograles Ilagan Sagarino Selgas Cayco Aban & Dabi Law (NISSCAD Law) based in Davao, offers legal services on civil law, criminal law, corporate law, family law, and taxation law.

Her beauty icons are Alexandria Ocasio-Cortez, and Amal Clooney. The former is the youngest woman ever to serve in the US Congress, and the latter is a well-known barrister specializing in international law and human rights. “They are always just so perfectly dressed and perfectly demure in every way,” she quips.

At the home front, she admires her lovely mom Rhodora “Bebet” Bendigo-Nograles, sister Dr. Kristine Nograles-Hugo, and her sister-in-law, Marga who owns Kaayo Modern Mindanao.

“Be comfortable with your own skin and never ever dress to impress others but only yourself,” shares Migs.

Migs complements her beauty regimen with a healthy lifestyle. “I try not to eat a lot of salty food and make sure I lessen rice. But when I do eat rice, I make sure I use Oh Crop! Adlai rice. It’s the best!” she says.

Cooking and baking are her stress relievers. “Actually, it is my mom whom I idolize when it comes to that. What is just lacking is for her to start her own pastry store! She bakes every day just to share to friends and family complete with the entire packaging!” she exclaims.

When it comes to food, she loves Japanese food, seafood, but her comfort food will always be that popular Filipino chicken joy brand! From her hometown Davao, her favorite fruit is pomelo. “Have you tried it? If you haven’t, you must!” she urges. “Chocolate and strawberry, too, are pretty good here.”

Every day, she tries to run at least 30 minutes before she starts her day. “It keeps my mind and adrenaline running and gets me ready and pumped up for the day,” she discloses. “I work out (at least try to do so) every day for at least 30 minutes. If not, I find time to play badminton with friends.”

Migs has been active doing sports activities since she was young. “For example, I was part of the track and field team in High School and so I have always been very sporty. Nowadays, I do indoor cycling, running, and Zumba!” utters Migs, who acknowledges the fact that endorphins (the happiness hormones) make one happy. But most importantly, she says, “You have to listen to your body; when the body tells you to rest, you have to rest. Otherwise, everything else falls down.”

During this pandemic, Migs is coping well with her workout routine by setting up a small home gym – complete with treadmill, rower, indoor bike. “I just do a lot of cardio. If possible, I go with my friends to do badminton when I’m not too busy.”

After a hectic day, she unwinds by reading self-help books or books about stoicism. “It helps you keep intact with yourself. Otherwise, I call friends and catch up with the family,” she shares.

Ask Atty. Migs, the young lawyer’s new brand and her way of giving back.

What could be her biggest realization during this pandemic? “Life’s too short to have big regrets. You never know when you’re going to lose someone or when you’re going to go; so you have to make the most out of every day and live your life to the fullest. There’s no time for negativity or fear. Conquer your fears and believe in yourself to follow your dreams and passion.”

To know more about Atty. Migs Nograles, like and follow her official Facebook page https://www.facebook.com/askattymigs.

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